Couscous Salad
1 cup couscous
1 table spoon vegetable oil 1 cup vegetable broth
sauce:
mix
3 table spoons mayonnaise
2 table spoons yogurt fresh parsley, salt, pepper : to taste
1 red pepper
1 yellow pepper 3 big pickles
1 can corn
2 big chicken breasts (marinated 3 hours or the day before)
Marinate:
1 tea spoon harrisa sauce,
1 tea spoon honey,
2 tea spoons Worchester sauce,
2 table spoons coca cola,
1 table spoon lime juice,
1 table spoon ketchup,
1 tea spoon Tabasco (optional),
1 sliced onion,
2 chopped cloves of garlic,
1 tea spoon mild pepper,
1 table spoon chopped parsley,
3 table spoon vegetable oil.
Preparation:
Marinate the chicken breast 3 hours or the day before.
Prepare the sauce - mix 3 table spoons mayonnaise, 2 table spoons yogurt, fresh parsley, salt, pepper : to taste.
Pre heat the oven (180ÂșC)
Put all the marinated ingredients in a bowl and mix them. After drop the marinate on top of the chicken breast. Cover the recipient very well and place it into the refrigerator: minimum 3 hours, better if overnight.
Procedure:
Heat the pan, when is hot place the chicken on it and fry for about 2 minutes per side. To finish cooking, place the breasts on casserole dish, cover with wet baking paper, put into the oven for about 20min.
Prepare couscous with vegetable broth and oil.
Cut 1 red pepper, 1 yellow pepper, and 3 big pickles in cubes.
Add 1 can corn.
Put together the vegetables, the couscous, and the chicken.
At the end, add the sauce (3 table spoons mayonnaise
2 table spoons yogurt, fresh parsley, salt, and pepper - quantities depend on your taste) and mix well.
It is ready to serve! Bom apetite!
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