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| These are my suggestions for healthier choices when you visit the salad bar and decide to have a veggie salad... |
TURKEY SALAD:
·Mixed dark greens ·Tomato slices
·Cooked turkey or chicken slices
·Crimini mushrooms slices
·Sunflower seeds
·Kidney beans (or any type of prepared beans, i.e., green beans, wax, beans, etc.)
---Along with vinaigrette
BABY SPINACH SALAD:
·Fresh baby or regular sized spinach ·Hard boiled egg slices
·Olive slices
· Mozzarella cheese, grated
·Tomato slices
·Garbanzo beans (or other beans, including marinaded ones)
·Bell pepper slices (red/yellow/green)
·Optional: red onions slices, sliced crimini mushrooms, and sliced or cubed avocado.
---Along with vinaigrette
SALAD NICOISE:
·Dark salad greens ·Cooked turkey or chicken slices or cubes
·Tomato slices
·Calamata olives
·Red onion slices
·Cucumbers slices
---Along with vinaigrette
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Tip: Please feel free to 'print' this out to take along when you visit the salad bar, or upload my mobile app for when you are there or at the market shopping.
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